Friday, March 25, 2005
Carbing my hunger...
I am completely ashamed to admit it but I have joined the cult of this fad diet. In just three weeks I've slimmed down 14 lbs (a big + in keeping motivated, that speed) It's totally noticeable. Now, if I could only convince myself to go to the gym I could be a hottie someday...and even eat my beloved pasta dishes once again. We'll see if it really works though once I move into the next phase (the one where you eat normally now knowing which foods to avoid and which in which to indulge occassionally...)
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5 comments:
Have you tried the Zone? I lost thirty five on that, and I've kept it off for a while.
Just a suggestion. Although, I've heard pretty good things about South Beach.
Good luck!
I've been on a relaxed version of the Zone for about nine years. It works for me. It's easy to follow and to stick with once you get the hang of it.
Don't starve yourself, just be as discerning with the food you eat as the films you view.
Cheers!!
And, PLEASE, go to the gym, swimming is great.
Marcelo
Brazil
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